Why It Works:

Pumpkin Seeds are rich in zinc, which is essential for testosterone production and prostate health.

Sesame Seeds provide healthy fats and minerals that help support hormone balance.

Flaxseeds are packed with omega-3 fatty acids, which reduce inflammation and support hormone production.

Olive Oil is a healthy fat that aids in hormone production and supports heart health.

How to Make It:

Prepare the Ingredients:
Measure out the pumpkin seeds, sesame seeds, and flaxseeds. These seeds are nutrient-dense and packed with essential minerals that support testosterone production and overall hormonal health.

Heat the Olive Oil:
Heat 1 tablespoon of olive oil in a pan over medium heat. This will lightly roast the seeds and enhance their flavors.

Add the Seeds:
Add the pumpkin seeds, sesame seeds, and flaxseeds to the pan. Stir them gently to coat them evenly with the olive oil.

Roast for 5-7 Minutes:
Roast the seeds for 5-7 minutes, stirring occasionally to prevent burning. The seeds should turn golden and release a nutty aroma.

Season with Sea Salt:
Once the seeds are roasted, sprinkle a pinch of sea salt to taste. Toss the seeds in the pan to evenly distribute the salt.

Cool & Enjoy:
Let the seed mixture cool for a few minutes. Enjoy this crunchy, nutrient-packed snack as a testosterone-boosting treat, perfect for any time of the day.

Pumpkin Seed, Sesame & Flax Seed Snack: A Crunchy Testosterone-Boosting Snack

Ingredients:

1/2 cup raw pumpkin seeds
Pumpkin seeds are rich in zinc, which is essential for testosterone production and prostate health.

1/4 cup sesame seeds
Sesame seeds are packed with healthy fats, calcium, and magnesium, which support overall hormone balance.

1/4 cup flaxseeds
Flaxseeds are a great source of omega-3 fatty acids, which help reduce inflammation and support hormone production.

1 tablespoon olive oil
Olive oil is rich in healthy fats, which are vital for hormone production and overall health.

Sea salt to taste
Sea salt adds a touch of flavor and provides essential minerals.

– Add natural minerals to your snack with this premium sea salt.

We recommend purchasing the highest quality ingredients to make the most of this calming and testosterone-boosting tea. You can find our trusted recommendations below:

  • Raw Pumpkin Seeds:

– Boost your testosterone naturally with these nutrient-rich pumpkin seeds.

  • Sesame Seeds:

– Support your hormone balance and overall health with these premium sesame seeds.

  • Flaxseeds:

– Add omega-3 fatty acids to your diet and support hormone production with these flaxseeds.

  • Extra Virgin Olive Oil:

– Use this high-quality olive oil to enhance the flavor and nutrition of your seed snack.

  • Sea Salt: