Testosterone Boosters

Explore natural remedies and recipes for enhancing testosterone levels.

Ashwagandha, Cinnamon & Cardamom Tea: A Calming Power Boost

Ingredients:

• 1 teaspoon dried ashwagandha root powder

• 1/2 teaspoon cinnamon powder

• 2 cardamom pods (lightly crushed)

• 1 cup boiling water

• 1 teaspoon honey (if you like it sweet)

Saw Palmetto, Fenugreek & Ginger Glycerite (Alcohol-Free): Nature’s Hormone Balancer

Ingredients:

• 1/2 cup dried saw palmetto berries

• 1 tablespoon fenugreek seeds

• 1 teaspoon grated fresh ginger

• 1/2 cup vegetable glycerin

• 1/2 cup distilled water

Rhodiola, Schisandra & Licorice Root Tea: A Warrior’s Elixir

Ingredients:

• 1 teaspoon dried rhodiola root

• 1/2 teaspoon dried schisandra berries

• 1/2 teaspoon dried licorice root

• 1 cup boiling water

Garlic, Black Pepper & Turmeric Infusion: A Fiery Boost

Ingredients:

• 2 cloves of garlic, minced

• 1/4 teaspoon ground black pepper

• 1/2 teaspoon turmeric powder

• 1 cup hot water

• 1 teaspoon honey (if you’d like)

Ginger, Turmeric & Lemon Booster: A Zingy Start to Your Day

Ingredients:

• 1 teaspoon fresh ginger, grated

• 1 teaspoon turmeric powder

• 1 tablespoon freshly squeezed lemon juice

• 1 cup hot water

• 1 teaspoon honey (optional, but nice)

Nettle Root, Dandelion & Burdock Root Vinegar Infusion (Alcohol-Free): A Deep Detox

Ingredients:

• 1 cup fresh nettle roots

• 1 tablespoon dried dandelion root

• 1 tablespoon dried burdock root

• 1 cup raw, unfiltered apple cider vinegar

• 1 cup distilled water

Maca, Banana & Cacao Smoothie: A Nutrient Powerhouse

Ingredients:

• 1 tablespoon maca root powder

• 1 ripe banana

• 1 tablespoon raw cacao powder

• 1/2 cup almond milk

• 1 tablespoon honey

Pumpkin Seed, Sesame & Flax Seed Snack: A Crunch of Energy

Ingredients:

• 1/2 cup raw pumpkin seeds

• 1/4 cup sesame seeds

• 1/4 cup flaxseeds

• 1 tablespoon olive oil

• Sea salt to taste

Fenugreek, Cinnamon & Fennel Seed Infusion: A Spice-Filled Secret

Ingredients:

• 1 tablespoon fenugreek seeds

• 1/2 teaspoon fennel seeds

• 1/2 teaspoon cinnamon powder

• 1 cup hot water

The Ultimate Recipe

Tribulus, Ashwagandha & Licorice Vinegar Infusion (Alcohol-Free): Ancient Balance

Ingredients:

• 1/2 cup dried tribulus terrestris

• 1 tablespoon dried ashwagandha root

• 1/2 teaspoon licorice root

• 1 cup raw apple cider vinegar

• 1 cup distilled water